The World Health Organization defines psychological health as a state of well-being in which an individual realizes their potential, can cope with daily stressors effectively, work productively, and contribute to their community fruitfully. Yet stress has become an inevitable component of our daily living, accompanied by an escalating sense of loneliness among people from all walks of life. How do such issues affect our psychological health?
Our Lab’s research on psychological health examines stress, loneliness, depression, and resilience.